TIPS TO COUGH

The cause of cough is an infection caused by viruses, dust,asthma, smoking can also be due to allergies and foods that canmerangang cough.

Dry cough or cough with phlegm should be addressed immediately and not wait a few days just treated, because if it isprotracted over many days it will be more difficult to treat.

Some ways to overcome protracted cough 3 days before bertututalso:

1. Drinking lots of water so that you avoid the itching, irritation is also a great help liquefy the phlegm which will come out.
2. Keep your environment clean from dust
3. Do not eat greasy foods and beverages because it canstimulate intense itching in the throat;
4. Do not go out at night because the cold night air may stimulatecoughing.