Thursday, October 20, 2011

BENEFITS OF CUCUMBER



Cucumber is a green fruit. Cucumbers contain vitamin A, vitaminB, vitamin C, phosphorus, potassium, calcium, zinc, magnesiumand iron. For its nutrient content can be used for diet and beauty products.

There are many health benefits of cucumber. It can help secretionin the urine and thus acts as a natural diuretic. Also useful both forkidney, bladder, liver, digestion of protein, blood pressure andpancreatic disease. Cucumber mixed with carrot juice good forrheumatic conditions resulting from increased concentration ofuric acid in the body and cucumber juice mixed with carrot,spinach and lettuce juice is good for hair growth.

Cucumber juice is very good for overall oral diseases like gum disease and tooth. It is good for the skin and related problemssuch as nausea, stomach acidity, gastritis and gastric ulcers.High liquid content of hydrate your body and make skin lookradiant. Regular intake of cucumber is good for arthritis, gout andeczema. Cucumbers are better able to control diabetes. Givingcucumber slices on eyes have a calming effect.

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