TIPS TO OVERCOME PREMATURE EJACULATION

Talk about premature ejaculation is very good for husband and wife. MasalahEjakulasi ejaculation is a problem too quickly the sperm out of the shaft of the penis during intercourse. Some claimed before penterasi, and some are stated at the time as well pentrasi After a moment of penetration or entry shaft of the penis into the female genitalia. This of course leads to problems in couples because of dissatisfaction women who are not reached.

According to experts, this is a disorder that occurs in puberty man who had caused a sense of sin when having sex and the presence of other fears. Until more mature age increases because of the problems when a relationship with a woman.When viewed in physical symptoms, premature ejaculation is caused by inflammation of the prostate gland or on the nervous system. The cause of this disorder can be divided into two types based on primary and secondary. Which is the primary cause of premature terjadinyaejakulasi linked to the problem of mental disorders in men are caused by his sexual apada traumatic childhood or had experienced sexual harassment. While the causes of premature ejaculation that are related to some secondary cause and that is organic, certain substances, and others.

There are several ways to overcome the symptoms of premature ejaculation. Simple thing that needs to be done the patient is to do exercises and relaxation to the body. By performing the stop and start technique, patients will be trained in conditioning satisfaction without the occurrence of ejaculation. The couple was instrumental in stimulating the penis, by hand or with an intimate relationship until the patient felt ejaculation. Stop stimulation and began to return in 20 to 30 seconds.

With regular exercise, according to research more than 95 percent of the men managed to control ejaculation inidalam time of 5 to 10 minutes or more. This technique can also help to reduce levels of anxiety as the main causes of rapid ejaculation.Use protective also may delay the occurrence of this. If caused by a severe psychological problems, the patient should see a psycho-therapist.

If the above technique has no effect in overcoming this disorder, it can be done reuptake inhibitors to delay ejaculation for a moment. This will work to increase the amount of serotonin in the patient's body. There are other tricks that might be attempted, namely: 1) try to vary the pattern of your movement, 2) try to tighten the muscles pubokoksigeus, 3) apply pressure on the palm of the finger, 4) try to change the stimuli by changing the style associated with manual or oral means. If you feel the stimulation, but not ejaculate try stopping feel intimate relationship to manage when to ejaculate. Hopefully you avoid premature ejaculation.