To get the atmosphere that can improve concentration, you canchoose colors to stimulate it. For example, choose bright colorsand fresh, let's say a piece of watermelon. Watermelon red colorcan trigger the release of adrenalin which can generate energy. In addition, you also can find a more beautiful scenery and cool,green plants such as rice or stretch of river. The color green canbeat the brains of neglectful stress waves to beta waves are calmand make your mental state is ready to concentrate.
Meanwhile, to improve concentration in children, perbanyaklah totake vitamin C. According to the British study, children who consume more vitamin C has the ability to remember a sharperthan children who consume less vitamin C. Vitamin C is believed to relieve stress hormones in children exceeds 30%. The research revealed that oatmeal breakfast can improveconcentration in children up to 20%. This is due to oatmeal canprevent the decline of energy that can eventually cause the brainis difficult to think clearly.
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