Diabetes or also known by the word diabetes is a disease that occurs as a result of production problems and pemanfaatn insulin in a person's body. Insulin is produced by the pancreas.
When someone has diabetes, it means the pancreas can not produce insulin which is needed or because the body can not useits own insulin effectively. And this resulted in increase in the amount of glucose in the blood.
Here are tips on lowering blood sugar levels:
- Do a healthy lifestyle by regulating food and beverages as well as regular exercise and regular.
- Take 1-2 pieces Okra (eggplant India) and then rinse thoroughly.
- Cut a thin thin okra is then input into a glass.
- Put into a glass before drinking water and soak for 3 hours.(Do not use hot water or water ice).
- After 3 hours of strain and drink water that has been filtered.
- Soak the okra was back again for 3 hours, then strain anddrink again.
Before you consume water that has been soaked with okra, you should first consult your dula levels. Perform this therapy for 2weeks, 2 times a day. And after 2 weeks of double-check yoursugar levels. Okra can you be in supermarkert.
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