A total content in foods potentially lowering body resistance. As a result, the body's immune decline and illness attacked easily.One substance that functions as the body's immunity is glutathione, which produced human.
Similarly, the red thread glutathione hearing health seminar as Disease Prevention and Eradication, Sunday (17 / 9) in Centre for Nursing Studies, Health Science High School Aisyiah. Seminar organized by the Student Health Network Indonesia Region of Yogyakarta. Appear as a dietician from the RS speakers Panti Rapih Yogyakarta Dr. Chapman Hartono, and lecturer of Faculty of Pharmacy University of Sanata Dharma, Yosef Wijoyo.
Glutathione is produced naturally by the body. The higher the hazardous substances for the body, the greater the need for glutathione, glutathione up rates declined. In fact, high glutathione to be one indicator of the body's immune resistance.
Chapman Hartono, which highlights the impact of declining immunity in diabetes, says lifestyle and prevention of contamination of food is the main solution to prevent reduced immunity, including the prevention of diabetes.
A total content of the food necessary to Watch because they contain harmful bacteria or virus is formalin, acid chat, and some types of food coloring. Habit of storing food in plastic bags, especially the black should also be avoided because of the materials to make plastic is dangerous for the body. Of water containing microorganisms also need to Watch because there are bacteria that are dangerous for the body. Limited application should be applied to products that have been whitened or clarified, such as sugar, flour, and oil.
Conversely, foods rich in binding free radicals among other fruits and vegetables, sprouts, grass-umbian eaten with the skin, garlic, and fresh milk. These foods will increase body immunity. "As an antioxidant that works in the cells, dubbed as the master antioxidant glutathione or superantioksidan. Oxidant glutathione could be a master for a specific molecular, ie sulf Hydril Glutathione (GSH) will merge with another GSH during its H ions hijacked by free radicals, "said Chapman.
Wijoyo Yosef adds, heart disease prevention is an issue that fire made public at this time. As a result, the emergence of drug to boost the immune system to grow rapidly.
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