Topnotch defense against dental problems is to brush your teeth.It's fixed if you brush your teeth the right way, which is 2 times daily after breakfast & before bed. Lalukanlah to the entiresurface of the tooth.
Brush your teeth just enough to remove bacteria if done perfectly.The remaining germs or bacteria in the mouth can be cleaned byrinsing or cleaning the surface of the tongue
Make sure the brush hairs can reach the bottom surface of thegums and gum than tooth surfaces. Rub gently, with movement up and down from the gums to the teeth. Once completed brush your tongue.
What makes it difficult sometimes like cleaning? It is an irregulararrangement of teeth. If you want to clean up the remnants of food left on teeth, do flossing / flossing. There is no harm in flossing,especially if irregular teeth.
So that you can reduce damage to the tooth brush your teethregularly 2 times a day using toothpaste containing fluoride.Function is to meremineralisasi fluoride tooth, it is useful to make the teeth stronger & not easily perforated dang can alsoovercome the sensitivity of the tooth root
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