Cataract is a disease affecting one eye. You can prevent youreye cataracts are not affected by the disease this way:
- Try to drink as much as 1,000 mg of vitamin C every day.
- When you are outdoors then wear sunscreen glass eye.
- Consumption pakchoy, because pakchoy many containantiviral, antibacterial and contains high betakarotin
With the consumption of a bowl of pakchoy means you have to meet the needs of your body's beta-carotene for one day andhopefully your eyes from cataracts awake.
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