Sometimes, the disease coughs, colds, and flu occur simultaneously, so a little bit inconvenient. However, if the threefollowing treatments are carried out simultaneously, certainly will not take your time. Flu or influenza, sometimes called is a viral infection with symptoms of fever, headache, muscle aches, runny nose, stuffy or runny nose, cough, and dry in the throat,sometimes accompanied by diarrhea. To ease it, you can try the following way.
1. Rest 2-3 days and reduce excessive physical activity.
2. Improving the nutrition of food. Foods with high calories andprotein will increase endurance.
3. Eat fresh fruits that contain lots of vitamins.
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