Migraine is a disease that attacks the head, all this time you may treat this simply by taking migraine drugs. But for now youcan relieve your migraine sufferers of migraine by using natural ingredients and you do not need to consume
There are several types of natural materials are recommendedfor consumption because it contains partenolida and magnesium, which can relieve migraine are:
- Natural ingredients that contain partenolida namely bay leaves.
Boil leaves and drink a few pieces of the cooking water, then you experienced migraine will gradually disappear. - Natural ingredients that contain magnesium are spinach,pumpkin and chocolate (especially dark chocolate)
By consuming foods that contain lots of magnesium will help yourelieve your migraine pain .. But if this was not sufficient formagnesium, you can add a magnesium supplementmngkonsumsi\
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